After a series of family tragedies overloaded her with grief, Rosalie Higson decided radical therapy was needed to get her life back on track.
Hand on my heart, I never thought I would be bellowing the c-word and beating out my most personal pain in the company of a dozen near-strangers all experiencing a similar catharsis. In the windowless room, the intensity levels shot up to fever pitch as we dredged up screams, yells and growls from our deepest hidden places. Sometimes, as weariness set in, we groaned imprecations or muttered repeated obscenities. A couple of men tore off their shirts. Bodies leaked tears and sweat, and hands began to blister as we laboured on and on until we reached exhaustion, or a second wind set us off again to reach new heights of rage.

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